Evidence-informed articles on therapy, EMDR and everyday self-regulation — for the people doing the work and the professionals who walk alongside them.
A new article every week.
A clear guide to EMDR (Eye Movement Desensitization and Reprocessing): where it came from in 1987, the eight phases of a session, SUD and VOC, what international guidelines say, and who it can help.
Read article →Kalmo is not an emergency service. If you are in danger, call 911 or 107 (medical emergencies) in Argentina. If you are thinking about harming yourself, in Argentina call 135 (free from Buenos Aires City and Greater Buenos Aires) or 0800-345-1435 nationwide (Centro de Asistencia al Suicida); for support and guidance, the national mental-health line: 0800-999-0091. In Spain, 024; in the EU, 112.